Questions to consider:
If you managed yourself and your energy better, what would your life look like?
What role does balance play in your life at present?
Understanding your own energy levels, what affects them and how to renew them is critical for sustained high performance. Imbalance in your energy has profound consequences for your mental, physical and emotional wellbeing. Constructive energy management creates the resilience needed to stay in the game for the long run.
Balance isn't about what's happening on the outside. It's about what's happening on the inside!