For answers to these pertinent questions please contact Lesley-Anne to arrange an appointment.
How can I increase my energy levels?
How do I stay energized?
How can I get more balance in my life?
How can I manage my stress better?
How can I sustain my energy and performance over time?
How can I build resilience? Or How can I become more resilient?
How can I learn to perform better under pressure?
How can I make sure I don’t choke under pressure?
How can I stay focused and composed during a race/performance/match?
How can I get past my mental blocks in sport?
What do I need to do to mentally prepare myself for a big event/competition/race?
How can I achieve something I have never done before?
How can I get my performance to be more consistent?
How can I successfully make big changes in my life without being overwhelmed by them?
How do I deal with big transitions in my life/work successfully? How can I build my confidence?
Can I learn “big match temperament”?
How do I become a better competitor?
How do I stop my nerves from sabotaging my sport/stage performance?
Do I have more potential than I am currently displaying?
How do I tap into my potential?
How do I improve my performance?
Is it possible to thrive under stress?
How do I create balance and stay healthy when my life is so busy and stressed?
As an entrepreneur , manager,
leader, someone who takes my career seriously, I want to know how to get
better work-life balance, manage my stress, keep motivated and
energized, be a high performer, and develop my team and the individuals
within it to their full potential. I want my team to work better
together. I also want to develop myself and manage my career path.
I have a huge career transition to navigate (changing career, retiring, starting my own business) and need help with coping successfully through it. I am dealing with change all the time and find it difficult.
I want to work on my mental
preparation for a competition or race. I want to have a better season
than last season. I know I have way more potential than my results have
shown to date, and I want to perform at a higher level. I feel stuck and
have hit a performance block.
I want my team to perform better together. I have worked on the physical part of my sport but feel I am lacking in my mental approach. How do I reach my goals? How do I get a team to perform well together?
I have to perform at my best consistently. I battle with nerves sometimes. I need to stay motivated and focused. I get stage fright and need to overcome it.