Frequently Asked Questions

How can I increase my energy levels?

How do I stay energized?

How can I get more balance in my life?

How can I manage my stress better?

How can I sustain my energy and performance over time?

How can I build resilience? Or  How can I become more resilient?

How can I learn to perform better under pressure?

How can I make sure I don’t choke under pressure?

How can I stay focused and composed during a race/performance/match?

How can I get past my mental blocks in sport?

What do I need to do to mentally prepare myself for a big event/competition/race?

How can I achieve something I have never done before?

How can I get my performance to be more consistent?

How can I successfully make big changes in my life without being overwhelmed by them?

How do I deal with big transitions in my life/work successfully?

How can I build my confidence?

Can I learn “big match temperament”?

How do I become a better competitor?

How do I stop my nerves from sabotaging my sport/stage performance?

Do I have more potential than I am currently displaying?

How do I tap into my potential?

How do I improve my performance?

Is it possible to thrive under stress?

How do I create balance and stay healthy when my life is so busy and stressed?


a. Business client:

As an entrepreneur , manager, leader, someone who takes my career seriously, I want to know how to get better work-life balance, manage my stress, keep motivated and energized, be a high performer, and develop my team and the individuals within it to their full potential. I want my team to work better together. I also want to develop myself and manage my career path.

I have a huge career transition to navigate (changing career, retiring, starting my own business) and need help with coping successfully through it. I am dealing with change all the time and find it difficult.

b. Sports client (individual, team, coach):

I want to work on my mental preparation for a competition or race. I want to have a better season than last season. I know I have way more potential than my results have shown to date, and I want to perform at a higher level. I feel stuck and have hit a performance block.

I want my team to perform better together. I have worked on the physical part of my sport but feel I am lacking in my mental approach. How do I reach my goals? How do I get a team to perform well together?

c. Performing Artist:

I have to perform at my best consistently. I battle with nerves sometimes. I need to stay motivated and focused. I get stage fright and need to overcome it.

d. High Pressure Careers

How do I deal with my stress? How do I recover quickly and successfully? How do I maintain my energy and not get burnt-out? How do I keep mentally focused? How do I remain composed?


Virtual consultations available

P.O. Box 84411, Greenside 2034

Beyond Success works with businesses, sports teams and individuals, performing artists and schools to help them towards healthy, sustainable achievements, and to strive beyond success - to significance.

Lesley-Ann Pedlar Psychologist Greenside
Lesley-Ann Pedlar Psychologist Greenside
Lesley-Ann Pedlar Psychologist Greenside